Vanilla is among the most popular flavoring agents in the world. It’s favored for its pleasing taste and calming aroma.

Vanilla is extracted from the mature pods of certain orchids, commonly the Vanilla planifolia. Currently, Madagascar produces around 75% of the world’s vanilla. It’s also produced in China, Indonesia, Papua New Guinea, and Mexico 

Vanilla extract and vanilla beans are used in food, perfumes, and pharmaceutical products. It’s among the top three most expensive spices in the world, alongside saffron and cardamom 

In addition to its versatility and importance in the culinary world, vanilla extract and beans may benefit your health. However, research is limited, and most studies focus on its specific compounds.

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